Here there are no standard plans, but for you a new nutrition plan is specially designed by me! After the order I will send you a questionnaire where you have to give me detailed information! I then create the right plan for your condition, goals and everyday life.
A good diet plan needs two things. It needs to get you to your goal, but it also needs to be sustainable. I create a nutrition plan that fits exactly into your everyday life. No matter whether the goal is muscle building or fat reduction.