Fitness Programs & Coaching
The Achilles Home Bodyweight Program and the Adonis Gym Warrior Program. Both will take you to your Adonis body. I have optimized the programs for practical use. If you want even more coaching, I’m here to help you with my advice as a coach.
Training plans & nutrition plans
Here you get individual plans from me. In 6 years as a full time personal trainer I have created workout and nutrition plans for many clients. Soon also for you !?!
For real muscles, you need the right equipment. I only offer equipment that I train with myself. Now in the shop: pull-up bars and push-up grips in the Green Mamba color.